From: Melissa Rollins, adapted from a family recipe
Recipe: Tuna Adobo
Type: Main Dish
History: Adobo is a Filipino dish that is commonly made with chicken and pork; it also combines well with canned tuna. The sauce is very flavorful, so use it sparingly over white rice.
Ingredients:
6-6 oz cans of tuna (try chicken or pork)
¾ cup of soy sauce (Melissa prefers low sodium)
1 cup water
1/3 cup rice vinegar (white vinegar can be used) (*rice vinegar is sweeter and milder than white vinegar)
4 cloves of minced garlic ***or ½ tsp of garlic powder (1 clove = 1/8 tsp of galic powder)***
3 Tbsp honey
1 tsp ground ginger
2 bay leaves
Combine all ingredients in a pot or even a slow cooker. If you used canned meat, cook until hot. With raw meat, be sure to cook the meat thoroughly. In a slow cooker, it can simmer on low for 1 to 2 hours.
Serve over rice and add a salad for a complete meal.
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